Synapses consist of neuronal membranes which are composed of a type of fat known as a phospholipid. The most abundant phospholipid in the human brain is formed via a specific process called the Kennedy pathway.
People living with early Alzheimer’s disease have been shown to have relatively low levels of a range of nutrients in their bodies despite eating a normal diet.
A combination of these nutrients are required in the process of making new synapses in the brain. Omega-3 polyunsaturated fatty acids, uridine and choline, together with several key vitamins and minerals, all work together to help this process.